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The way our body transports blood through its smallest nooks and crannies has a crucial impact on our overall health. This is what we call microcirculation, a network of tiny blood vessels that irrigate all of our tissues.
In simple terms, microcirculation is the body's express delivery system. It delivers oxygen and essential nutrients to cells, while removing the waste produced by their activity.
However, as we age, this precise circulation deteriorates. This phenomenon, called microcirculatory dysfunction, has detrimental consequences on the functioning of tissues and can ultimately lead to organ failure or even death.
From this observation, a fascinating theory about ageing was born: the microcirculation theory. According to this bold hypothesis, the decline in microcirculation could be the fundamental cause of ageing, but also a key factor in the development of chronic diseases.
If this theory were confirmed, the implications would be revolutionary. It would mean that we potentially hold the key to slowing down, or even reversing, the ageing process and the onset of chronic diseases.
Researchers are now exploring therapeutic avenues aimed at improving microcirculation. For example, BEMER therapy, sends a low intensity pulsed electromagnetic field into the body in order to safely stimulate healthy muscles which can temporarily increase microcirculation by up to 30%, which could increase energy, improve sleep, and reduce pain.
While waiting for scientific advances, there are ways to maintain your microcirculation on a daily basis. A healthy diet rich in antioxidants, regular practice of gentle physical activity, and maintaining a healthy weight are all beneficial lifestyle habits.
The next time you take a stroll, pay attention to the vitality circulating within you. By taking care of your microcirculation, you're taking care of your health and investing in your future well-being.
To discover how to improve your microcirculation in just 8 minutes a day and other secrets of BEMER therapy, fill this form.
Source: https://www.aginganddisease.org/EN/10.14336/AD.2019.0315
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