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RediBeets offers a convenient way to make juicing a part of your daily diet and help meet the recommendation to eat four to ten servings of fruit and vegetables per day (Canada’s Food Guide) according to age and gender. One 4-gram serving of RediBeets powder equals 60 ml of fresh beet juice.
Beetroots are known to have medicinal properties, specifically anti-hepatotoxic effects, that is, the ability to counter damaging effects on the liver. For the past three or four centuries, they have been thought to be beneficial for the detoxification of the liver and used for the treatment of hepatitis. The exact mechanism by which beets support the liver remains unknown; however, theories suggest that they effectively limit fat deposits in the liver, probably because of their high concentration of betaine, an essential nutrient made from vitamin-like choline.
Betaine is often referred to as the lipotropic factor because of this ability to help the liver process fats. Betaine is known to lessen inflammation, and it also plays a role in reducing homocysteine. High levels of homocysteine are associated with cardiovascular disease, so betaine supports cardiovascular health.
Beets may also be beneficial for cardiovascular health by lowering levels of bad cholesterol—low-density lipoprotein (LDL)—and triglycerides, while raising levels of high-density lipoprotein (HDL), the good cholesterol.
A 4 g serving of RediBeets contains about 72 mg of natural beet nitrate. Our bodies convert nitrate to nitric oxide (NO). Nitric oxide improves circulation, which results in lower blood pressure. Current research suggests the intake of a minimum of 300 mg of nitrate daily to obtain these benefits.
This equates to approximately four servings of RediBeets.
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